There is lots to read here, and there is much advice about the importance of drinking lots of water, getting rest when you are able, and taking things a moment at a time.
If you would like a more active forum, I recommend the Alliance of Hope for Suicide Survivors. There are some lovely people there, who also know what you are going through.
In the meantime, remember to breathe, and please take good care of yourself. Thinking of you, and sending light and peace, cali
I'm so sorry that you are going through this. Please know that there are people here who understand your grief and will listen. I'm sending comfort and love your way. Please
let me know if you ever need to vent.